• Class Descriptions:
Beginner/Intermediate Yoga: A practice where all are welcome. Students of all levels practice together, with modifications offered to our beginner students.

Fat burning Pilates: Using pilates core methods, we incorporate weights and the balance ball along with stretching to achieve a full body workout. Challenging and fun!

Power Yoga: An active yoga class! We practice vinyasa style....vigorous from beginning to end!

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